Work with Me - Coaching with Hilary

Packages

Situational 4 Weeks 1-1 Coaching
For when you are struggling with a specific issue that can be resolved in a shorter coaching timeframe.
  • Pre-Coaching Assessment Questionnaire
  • Weekly 1-hour coaching call for 4 weeks
  • Personalized Weekly Action Plan
  • Text & email access for urgent coaching in between calls
  • Reading Materials
  • Post-Coaching Questionnaire
Deep Dive 10 Weeks 1-1 Coaching
We will take a deeper dive into your thinking and behavioural patterns that are impacting your life in a negative way.
  • Pre-Coaching Assessment Questionnaire
  • Weekly 1-hour coaching call for 10 weeks
  • Personalized Weekly Action Plan
  • Reading Materials
  • Post-Coaching Questionnaire
The Overhaul 4 Months 1-1 Coaching
For deep-seated and ongoing issues impacting your life which have resulted in a set of patterns of dysfunctional thoughts, emotional responses and behaviours.
  • Pre-Coaching Assessment Questionnaire
  • 13 Coaching Calls Total
  • 1 call per week for the first 10 weeks | 1 call bi-weekly for the remaining 6 weeks
  • Personalized Weekly Action Plan
  • Post-Coaching Questionnaire